You don’t have to figure everything out on your own.

This is ongoing 1:1 support designed around you, what you’re dealing with right now, and where you want to get to.

Each month, you’ll have two deep hypnotherapy 60-minute 1:1 sessions, monthly, to properly work through what’s going on, along with a 30-minute session to check in, refocus and keep you moving forward.

You’ll also have access to WhatsApp support between sessions, so you’re not left waiting weeks when something comes up.

Whether you’re dealing with stress, anxiety, low mood, confidence, difficult experiences, feeling stuck or simply knowing something needs to change, we’ll work on what’s actually getting in your way.

Your support includes:

• Ongoing, personalised support built around you - Support that adapts to what you're dealing with and what you're working towards.

• Two 60-minute 1:1 session every month - Dedicated time for the deeper work, focused on whatever needs addressing. (First month allow 90 mins for session 1)

• One 30-minute check-in every month - Review where you're at, what's changed and what needs attention next.

• Support between sessions, when YOU need it, SMS, WhatsApp, E-mail or voice note (24 hours response Mon - Fri)

• Regular accountability, with access to me between sessions when you need some extra support or perspective.

• Support for the whole picture, Mental. Physical. Emotional. Personal.

• We work on what actually needs to change, not just one part of your life.

• In-person at Transform Newark or online

• £150 per month

No long-term programme. Just consistent, personal support when you need it.