Personal and group coaching packages are available. Whether you are seeking personal growth, or wishing to overcome personal stress, anxiety, depression, PTSD or health improvements, I have the package for you.
As a trained Therapist, NLP Practitioner and Mental Welfare Coach, I have assisted many clients live a more in tune, healthy and emotionally liberating future, through a combined method of therapy interventions and coaching.
My journey to Hypnotherapy and Personal Coaching is shaped by my own experiences of living with anxiety and depression over many years, yet failed to seek help and support until it was almost too late.
EARLY INTERVENTION IS ESSENTIAL - DONT LET IT GET TOO LATE FOR YOU!
Throughout my coaching programme’s we always start with an emotional detox. It is often current emotions overcoming rational thinking and through removing these blocks, together we can begin to develop resilience, push towards our goals and achieve better relationships, without ourselves and others.
I pride my coaching on being led by you, however I do hold you accountable throughout all of my one to one services, through open WhatsApp messaging / voice note support and we achieve this through check ins a minimum of twice per week, in addition to any exercises or activities set - please note this level of service does not apply to the single session.
5 STAR Rated on Google
Check out some of my reviews:
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Single session (60 minutes) emotional detox and clarity session to help reduce limiting beliefs, stress, anxiety and boost confidence.
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One full calendar month of commitment to achieve a specific goal, aim and boost confidence, take action.
This program consists of
1 x 75 minute exploration session
3 x 50 minute online sessions
Weekly accountability check ins.
Messaging and voice note support throughout.
Previous clients have used this to develop confidence for a career change, improve wellbeing through reducing stress, anxiety and depression.
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8 x 75 minute LIVE group sessions.
Weekly accountability check ins
Daily support through WhatsApp / Community groups
Access to personal support via direct messaging with me
Community group and group accountability to maintain traction towards developing mindset and taking action to achieve your goals.
Certification on completion!
LIFETIME ACCESS - Online course material over 12 hours of quality pre-recorded video content and tasks to be conducted alongside our online sessions. All of the LIVE sessions will be uploaded after each call.